Take Back Control of Your Life Through Thought Management & Modern Emotional Health
How Thought Management Is True Self-Care Self-care can come in many forms. When you think of self-care, the most common imagery is someone soaking in a hot bubble bath, receiving a massage at a spa, eating healthy, and exercising. Although all of those are self-care, they focus mainly on external practices. Yes, eating healthy and […]
How Asking Myself That Question Sparked A Change. I was reading my scriptures this morning and it made me think about choices. Choices in what we focus on and choices in where, within ourselves, we choose to live. I remember back in January 2018, when I was feeling the effects of my mother’s passing the […]
Do That Today! I was scrolling through Twitter earlier today and there was a retweet of a video of someone speaking and asking the question: “If you had everything you’ve always wanted in your life; a billion dollars, a great family, what would you do? If you do that today, you will get everything that you […]
We are grateful for our health, we are grateful for our family, we are grateful for our spiritual relationships, we are grateful for our jobs and career and the material things that we have in our lives. However, how do we show this gratefulness? How do we live this gratefulness? Living in gratitude is different than just being […]
And How To Stop Putting Physical Limits on Your Spirit Where does out inspiration come from? Look at the work INSPIRATION. IN-SPIRA. Spir is the Latin root word meaning “breathe“. Inspiration is your spirit breathing through your physical body. Your spirit does not have a physical presence, therefore, it can only present itself through thought. It needs […]
Start Living Consciously 